I'm also excited because my friend who I work with is getting SUPER in to all-natural health. She has been looking up these studies and facts and texting me with things such as "OMG, my shampoo is full of CRAP that is KILLING me!!!" And I just smile and nod knowingly, because though it's old news to me, it is shocking to newbies to the natural movement ;-)
SoHOOO anyway, here's the menu from today:
Breakfast:
- protein smoothie - huge handful fresh spinach, handful almonds, 1/2 banana, 1/2 apple, almond milk, 1/2 cup plain organic yogurt, ice cubes
- 1 slice cinnamon raisin Ezekiel bread
- breakfast burrito - 2 organic scrambled eggs with red and orange peppers, spinach, in a sprouted grain wrap
- 1 apple
- leftover carrot salad from last night
- Mediterranean beef soup - made from leftover steak from last night, with homemade beef broth, random organic greens, eggplant, carrots, and some spices...I think cumin and tarragon perhaps?? I could have just made that up...helpful I know, right? ;-)
- almond crackers and 1 Organic Valley cheesestick
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