Breakfast:
- 2 organic eggs cooked with Earth Balance (dairy-free, non-death butter substitute that actually tastes like butter!)
- smoothie with 1/2 cup frozen berries, almond milk, 2 tbsp rice protein powder, flax seeds
- 1/2 nectarine
Lunch:
- Spinach salad with cucumbers, handful of blueberries, some walnuts, and a bit of feta cheese crumbled on top. I made a dressing of olive oil, balsamic vinegar, and a splash of agave nectar (to make a sweet-ish dressing like raspberry vinaigrette, without all the sugar)
- 1 homemade protein breakfast bar
Dinner:
- Maui Luau pineapple grilled salmon and shrimp with steamed broccoli - DE-LISH. I highly recommend this!
- And yes...I admit...I ate one of the fluffy dream-wonder cheese biscuits. And I savored every moment :-D
Aaand there you have it! Not too exciting today. All day I have been thinking of all this amazing important stuff I want to write about and inform people of here, but tonight, I am too tired. We went to the Downtown Get-Down and a coffee place and stuff and now I just wanna crash. But be on the lookout - b/c I'm EXCITED about these posts!!!
~Karen
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